The Blog
Healing
Healing can feel like coming home to parts of you that have been waiting for care. You are welcome as you are.
You can recognize that a relationship harmed you and still miss the person. Missing someone does not make the harm less real.
Struggling with self-trust does not mean you are incapable of making good decisions. Here is how I began listening to myself again.
My story
Looking back, I can name what happened more clearly than I could when I was in it. At the time, I had explanations.
Recognizing abuse
You don't need to prove someone is a narcissist to leave. You only need to know how their behavior is affecting you, and that is enough.
