Why this exists

Who were you before you learned who you had to be?

This question became personal to me. Not because I found one perfect answer. Because I had to learn to ask it.

Portrait of the founder of Wild Haven

What I bring

What I bring to this work.

Trained in

Jungian Psychology & Shadow Work
Internal Family Systems (IFS)
Somatic Work
Narcissistic Abuse Education
Trauma-Informed Coach
Spiritual Life Coach
Art Therapy Practitioner
Holistic Health Coach

Educated in

B.A. Psychology
B.A. Communications

Earlier chapters

Division I Runner
Semi-Pro Obstacle Course Racer
15 Years — Business Growth & Partnerships Leadership

Certification

Narcissistic Abuse Specialist

CPD Certified · School of Healing & Growth Ltd · 80 CPD hours

This is a Continuing Professional Development certificate, issued through the CPD Certification Service, an independent UK body that sets standards for professional training. It confirms I completed 80 hours of study on the dynamics of narcissistic abuse and how survivors recover. It is education that supports my coaching. It is not a clinical license, and it sits alongside my lived experience, not in place of it.

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Certification

Art Therapy Practitioner

Scholistico · Completed February 10, 2025

This certificate of completion shows I finished the Scholistico art therapy practitioner course, which carries CPD (Centre of Excellence), IPHM and CMA accreditation. It trained me to guide creative expression as a way to process what words can't reach. I offer it as a gentle, supportive tool within coaching. It is not art therapy as a licensed clinical treatment.

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Certification

Holistic Health Practitioner

Scholistico · Completed February 11, 2025

This certificate of completion shows I finished the Scholistico holistic health practitioner course, accredited by CPD (Centre of Excellence), IPHM and CMA. It trained me to look at wellbeing as a whole, including mind, body, lifestyle and spirit, which is the same whole-being approach I bring to this work. It supports my coaching and is not medical advice or treatment.

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Certification

Somatic Coach

Certified Excellence · Completed with Distinction

This certificate of completion shows I passed the training and final exam to become a Somatic Coach, with distinction. The course is accredited by IPHM, the International Association of Therapists and the Complementary Medical Association. It trained me to guide body awareness and nervous system regulation, which is the heart of the somatic practice I bring to this work. It is coaching education, not a clinical license.

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What I've lived

What I've lived has shaped me as much as what I've studied. I am a survivor of rape, emotional abuse, domestic abuse, and narcissistic abuse. I walked through a spiritual awakening, a dark night of the soul, and an ego dissolution that changed my entire life and the way I see the world. I bring all of it — not as a credential, but as the ground this work stands on.

I am a coach, not a licensed psychotherapist.

The work may include:

Reflection
Education
Patterns
Identity
Boundaries
Self-trust
Practical integration
Parts-informed exploration
Body awareness
Creative expression
Movement
Resource navigation
Community

When something belongs with a therapist, psychiatrist, physician or crisis professional, I respect that boundary.

How I lead

The values I lead from.

Credentials tell you what I've studied. These tell you how I'll actually be with you.

01

Authenticity

I show up as a real person, not a finished one. I bring my actual humanity into the room — the questions I still hold, the lessons I had to learn the hard way — so you don't have to perform a version of yourself to meet me.

02

Presence

I'm not half-listening while planning what to say next. I'm here, with you, in the moment you're actually in. Steady attention is most of what makes a space feel safe enough to risk something new.

03

Deep intuition

I listen for what's underneath the words — the thing you almost said, the part your body is already telling you. I trust the slower signal, and I help you trust it too.

04

Perspective & empathy

I can hold the wider view without losing the felt one. The pattern you're inside of, and how much it hurts to be inside it. Both are true, and both belong in the room.

You deserve to be met by someone who's actually there.

Book a talk

Bring this work to your people.

If you'd like us to join your podcast, speak at your event, or lead an educational session, send a note below and she'll respond personally.

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