Experiences
Come into a safe container.
Circles, workshops, and WITNESSED gatherings — each with its own theme and shape. Register and pay here, or save a free spot.

Women's Circle
Seen & Safe
Women's Circle
Sat, Oct 24 · 10:00 PM
Santa Cruz coast — exact location shared after registration
An intimate afternoon circle on what it means to be seen — by yourself, by another woman, by the land. Held outdoors near the coast.
$25.00
6 spots left
Runs no matter how many join

Women's Circle
Staying With Yourself — Boundaries, Red Flags & Codependency
Weekly Circle — November Series
Mon, Nov 2 · 12:00 AM
Online · Sundays 4pm Pacific
A four-week online circle for women practicing how to stay with themselves: holding boundaries without abandoning yourself, recognizing red flags early, and not collapsing into codependent patterns. Four weekly sessions, same time each week, in a small, held container. Every group runs — if you're the only one, you get a one-on-one at the group rate.
$100.00
10 spots left
Runs no matter how many join

Workshop
Somatic boundaries — saying no without abandoning yourself
Boundaries & Your Body — November Series
Tue, Nov 3 · 2:00 AM
Online · Mondays 6pm Pacific · 4 weeks
A five-week online workshop series (you pay for four — the fifth is your buffer) practicing boundaries as a body-level skill, not just a conversation. Each week pairs focused education on what boundaries actually are with embodied practice you can feel in your nervous system: noticing the small signals before you override them, staying with yourself when someone pushes back, and rehearsing 'no' until your body believes it. Same day and time every week. Needs five women to run.
$150.00
10 spots left
Runs no matter how many join

Women's Circle
A weekly pause for women in tech, startups & demanding careers
Come Back to Your Body — Busy Career Women, November Series
Tue, Nov 3 · 3:30 PM
Online · Tuesdays 7:30am Pacific
A weekly online circle for women in startups, tech, and demanding careers who live mostly in their heads. Once a week, we stop, step out of problem-solving mode, and come back into the body — breath, sensation, and a few honest minutes in the present. Part accountability, part permission: you show up, you make time for yourself, and you're held to it by a small group of women who understand the pace you keep. I come from this world myself, and I know how hard it is to give your brain a break. It's also worth doing on a regular basis. Research points the same way: a well-known Harvard study found people's minds wander for nearly half of their waking hours, and that this was linked to feeling less happy; mindfulness and body-awareness practices are associated with lower stress and better attention; and planning when and where you'll do something (research on 'implementation intentions') makes people far more likely to follow through. A weekly, scheduled circle builds all three. This is personal growth and practice, not therapy. Four weekly sessions, same time each week. Every group runs — if you're the only one, you get a one-on-one at the group rate.
$100.00
10 spots left
Runs no matter how many join

Workshop
Seeing your family system clearly — and choosing who you want to be
The Family You Came From — November Series
Tue, Nov 3 · 6:00 PM
Online · Tuesdays 10am Pacific · 4 weeks
A five-week online workshop series (you pay for four — the fifth is your buffer) for women untangling from the family system they grew up in. Each week blends education on family roles, passive parents, and the parts we learned to play with gentle embodied practice — so the seeing lands in your body, not just your head. This is education and peer practice, not group therapy. Same day and time every week. Needs five women to run.
$150.00
10 spots left
Runs no matter how many join

Workshop
How to find the right kind of support, ask better questions, use your insurance and avoid wasting months trying to figure it all out alone.
How to Navigate Getting Help — November Series
Wed, Nov 4 · 8:00 PM
Online · Wednesdays 6pm Pacific · 4 weeks
A free online educational workshop. Learn how to navigate the mental-health and support system in plain language — credentials, insurance, consultation questions, levels of care, and your next step. For yourself or someone you love.
$150.00
10 spots left
Runs no matter how many join

Workshop
Dating as discernment — reading red flags with your body, not just your mind
Dating After: Red Flags & Your Nervous System — November Series
Fri, Nov 6 · 3:00 AM
Online · Thursdays 6pm Pacific · 4 weeks
A five-week online workshop series (you pay for four — the fifth is your buffer) for women re-entering dating after an unhealthy relationship or a long pause. Each week pairs real education on chemistry, codependency, and the patterns that pull you in with somatic practice — so you learn to feel a red flag in your body before your mind talks you out of it. This is education and practice, not group therapy. Same day and time every week. Needs five women to run.
$150.00
10 spots left
Runs no matter how many join
Workshop
Letting your body move what words can't yet say
Movement as Witness — November Series
Fri, Nov 6 · 10:00 PM
Online · Fridays 10am Pacific · 4 weeks
A five-week online workshop series (you pay for four — the fifth is your buffer) practicing movement as a way to witness yourself — not performance, not exercise, not therapy. Each week offers a focused teaching and a guided embodied practice that lets your body move what words can't yet say. No experience needed; you can keep your camera off. Same day and time every week. Needs five women to run.
$150.00
10 spots left
Runs no matter how many join





